MMA Nostra 3: Highlights, and You Know This!

MMA Nostra 3: MMA Highlights 
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Best Knockouts in MMA 2010 [Vol. 1]

Compilation of KO's across UFC, WEC, Strikeforce, DREAM, Cage Rage, Bellator etc. Best selection from 2010 including KO of the year so far... Shogun Rua vs. Lyoto Machinda II incl.  Ӝ

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Jose Aldo "Rudeboy" Highlights

"Rudeboy" Highlight video of WEC Featherweight champion Jose " Junior" Aldo... Demonic skill set and almost unrivaled for his striking speed. Multi-factioned devastating fighter, can't see a 145lb'er on the planet getting close anytime soon. Ӝ

Audio is; Dub FX - Rudeboy. Beatdub music, massive talent, makes HEAVY tunes just off a soundboard & a mic...well worth a look/listen/experience.

http://dubfx.net

www.youtube.com/downdenboy



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MMA "Clinch, Grab, Slam, Break" Highlights

10 minutes of Slams, Submissions, Breaks & Tap-Out's... MMA grappling masterclass from then & now.

Incl. Rampage slam on Ricardo Arona, Ryo Chonan tapping Spyder Silva with THAT flying scissor heel-hook & Rumina Sato's flying arm-bar... Ӝ

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Adam Lux TIC